Expert explains Rob Holding’s hamstring strain, return timeline, and two key implications

Rob Holding was pulled out of the starting lineup during the team’s warm-ups after suffering what was feared to be a hamstring injury. In the following video, Dr. Rajpal Brar, DPT explains Holding’s return timeline and possible injury severity along with two key implications resulting from the injury.

Dr. Rajpal Brar, DPT is a Doctor of Physical Therapy with his clinical doctoral degree from Northern Arizona University and undergraduate in business and social welfare from UC-Berkeley. He’s the owner of 3CBPerformance – providing sports medicine, performance, and mindfulness services online and in-person at clinics in West LA and Valencia, CA – with one simple north star: providing the highest level of individualized holistic care and wellness by developing long-term partnerships with client’s to achieve their goals via simultaneously addressing multiple systems such as the musculoskeletal system, movement biomechanics, and the nervous system. Dr. Raj, DPT prides himself on being a multi-faceted provider with a background in coaching, sports science, strength and conditioning, research, and mindfulness enthusiast including online courses at UCLA’s mindful awareness research center (MARC).